I’m a NASM Certified Personal Trainer, Nutrition Coach & Head Coach at my local F45 Training gym. I’ve been training clients for over five years, where my focus is helping people build strength, create sustainable habits, & improve functional fitness. My approach combines science-backed training with practical, personalized guidance so that every client can make real progress while feeling confident & supported.

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After college, I struggled with my mental health, & it was through prioritizing wellness that I discovered the transformative power of consistent movement, nutrition, & mindset work. I quickly realized that fitness is about more than aesthetics, it’s about creating a lifestyle that empowers you to show up as your best self every day.

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Over the past year & a half, I’ve been competing in Hyrox races, which has been challenging me to push my limits.  I love exploring ways to challenge my body & mind while setting an example for others that growth is always possible.

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My mission is to educate, motivate, & guide others toward their ultimate wellness goals. I provide a safe & inclusive space where you’ll find guidance, accountability, & the tools you need to build sustainable habits & unlock your full potential.

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I’m so excited you’re here!  

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With love,

Megan